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News

From Spas to Sports: Contrast Therapy for Performance Recovery

17 July, 2025
Therma S Outdoor Sauna

The Wellness Ritual of Outdoor Saunas: Embracing Calm, Every Day

14 July, 2025

Contrast Therapy at Home: Growing TikTok Trends

9 July, 2025
Lifestyle Sauna

Cellular Armour: How Saunas and Contrast Therapy Help Combat Oxidative Stress and Aging

9 July, 2025
LOKI-with-Thermo-Ash-Noir-Desir-finishing

Nerve Rehab, Reimagined: How Contrast Therapy Supports Recovery From Neuropathic Pain

1 July, 2025
Contrast Bath

Flush and Flow: How Contrast Baths Help Relieve Fluid Buildup and Joint Stiffness 

1 July, 2025
BJORN with Invisible White finishing

Swatting the Silent Flame: How Saunas and Cold Dips Help Combat Chronic Inflammation 

1 July, 2025

Designing Saunas for Wellness Habits That Last

12 June, 2025

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36 London Rd
Alderley Edge
SK9 7DZ
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01625 838380
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+353 818 508 241
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