ABOUT HOME INDOOR SAUNA
Expertly manufactured, our saunas come in a wide range of models and sizes to fit any space. Enjoy high-end options such as WiFi controllers for smartphone app operation, Bluetooth speakers for your favorite tunes, and ambient LED lighting. Wellness One provides comprehensive supply and installation services across the UK and Ireland, bringing luxury and relaxation right to your home. Discover the perfect indoor sauna to enhance your lifestyle today. Wellness One home saunas are made to fit in your home. Because of technological advances, saunas are no longer confined to specific locations in the countryside or forest. It is increasingly common that even in small city apartments, a sauna is a natural part of the layout.
Wellness One are firm believers in the power of self-care. People are naturally drawn to the warmth and tranquility of saunas.
Regular sauna sessions can enhance the body’s natural detoxification process, leaving you feeling refreshed and rejuvenated.
Detoxification:
Sweating It Out for a Cleaner You When you step into a sauna, your body temperature rises, prompting your sweat glands to produce sweat. As you perspire, your body releases toxins and impurities through your pores, helping to cleanse your skin and improve your overall health. Regular sauna sessions can enhance the body’s natural detoxification process, leaving you feeling refreshed and rejuvenated.
Stress Relief:
Finding Your Inner Calm The serene atmosphere of a sauna provides the perfect setting for meditation, reflection, and relaxation. As you sit in the gentle heat, your body releases endorphins, the feel-good chemicals that help to alleviate stress and boost your mood. The soothing warmth of the sauna also promotes muscle relaxation, reducing tension and leaving you with a deep sense of calm and well-being.
Improved Circulation:
A Heart-Healthy Habit The heat from saunas causes your blood vessels to dilate, increasing blood flow throughout your body. This improved circulation delivers more oxygen and nutrients to your muscles, organs, and tissues, helping them function more efficiently. Over time, regular sauna sessions can contribute to a healthier heart and a reduced risk of cardiovascular diseases.
Weight Management:
A Sweating Solution While saunas shouldn’t be relied upon as a sole weight loss solution, they can certainly play a supporting role in your overall fitness journey. As you sweat in the sauna, your body burns calories to help regulate its temperature. Additionally, the increased circulation from the heat can help to break down and mobilize fat cells, making it easier for your body to shed excess weight.
Immune System Boost:
Fortify Your Defenses Regular sauna use can help to strengthen your immune system by increasing the production of white blood cells, which fight off infections and diseases. By making saunas a part of your wellness routine, you can give your body the tools it needs to stay healthy and resilient, even during cold and flu season.
Pain Relief:
A Natural Remedy for Aches and Pains The penetrating heat of a sauna can help to alleviate pain by relaxing tense muscles and soothing inflamed joints. If you suffer from chronic pain conditions such as arthritis, fibromyalgia, or back pain, incorporating saunas into your self-care regimen can provide much-needed relief and improve your quality of life.
Better Sleep:
Drift Off into Dreamland The relaxation and stress relief provided by saunas can also help to improve your sleep quality. As your body cools down after a sauna session, your brain releases melatonin, the hormone responsible for regulating sleep. By incorporating saunas into your evening routine, you can set the stage for a more restful and rejuvenating night’s sleep.
How We Work
1. Initial Design Consultation
This is where we begin to understand your vision. The conversation starts with a phone call or email, where we’ll discuss your initial ideas and suggest ways to bring those visions to life. This is a no-obligation chat before you take the next step on your wellness journey..
2. The Specifics
At this stage, we will ask for specific project requirements, including your home location. We may ask you to take some photos (or even record a short video) and maybe some basic measurements. The more information you provide, the easier it will be for us.
3. Site Visit
Armed with your key information, we’ll come to visit your home where we’ll take more detailed measurements and assess any other practicalities such as access to your property. With this information, we can provide you with an accurate quotation.
4. Email Confirmation
You’ll receive an email confirming your sauna package and any other key information you may need. At this stage, you’ll give us the go ahead and we’ll begin the process of making your sauna. Start buying those robes.
5. The Waiting Game
We then progress with your order, creating the relevant visuals for our design team to begin the fun part: making your home sauna. This process usually takes four weeks.
6. Into Factory to be Made
Your bespoke sauna will be home-made in our factory with the finest Nordic wood materials. During this stage, we’ll send you updates on our progress. If you like, we can send you some pictures and videos of your sauna being made.
7. Free Service for 3 Months
All Wellness One, customers will get their first three months’ services for free. This allows us to ensure you’re 100% happy with your product and that everything remains in good working order.
8. Continued Maintenance
If you want to ensure the longevity of your sauna, you may wish to select a servicing package with us. Servicing packages are flexible and designed to suit a range of requirements.
9. Start your wellness journey here
From Dream to Steam Your process begins with an initial design consultation and lasts three months after installation, when we’ll come to service your sauna. If required, you can select an aftercare package, too.
